Bagua
Bagua (aka Bagwa or Pakua) as a martial art is based on the theory of continuous change in response to a given situation. It is an internal form of traditional Moo Doe that sharpens reflexes and cultivates the understanding of one’s mind and body. Bagua, through movement focuses the positive Chi (energy) within the body, redirecting and removing the negative Chi, harmonizing one’s mind and body.
Bagua Walk is a special, circular walking position derived from the movements of various animals. The Oom Yung line of Bagua consists of 360 techniques that encompass many different offensive and defensive positions. Bagua training enables you to move your body like a coiled spring, smoothly and lightly, but with tremendous speed and power.
See what you can gain through Bagua training!
Agility, speed, and powerBagua training enables you to move your body like a coiled spring, smoothly and lightly, but with tremendous speed and power.
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Improved offense and defenseBagua includes offensive and defensive movements that develop both internal and external strength.
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Stronger Immune systemThe internal strength developed from Bagua practice can prevent illness or heal an illness that has invaded the body.
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Increased ChiBagua movements, when done correctly, balance and center one’s Chi. Also, through proper training an individual is capable of properly directing their Chi.
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Development of Nae GongBagua is a powerful way to increase one’s Nae Gong, (stored internal strength). Herbal formulas can be used to accelerate the Bagua development, to quickly balance their Chi, increase Nae Gong, and to quickly balance the mind, body, and spirit.
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Youthful Condition and LongevityExternal beauty comes from internal condition, the balanced Chi and Nae Gong keeps your internal condition healthy to support longevity and a youthful condition.
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