Oom Yung Doe - 8 Martial Arts

Students learn correct and balanced movements from all eight styles.  Movements including short and long forms (sequences of movements), practical self defense techniques, and foundation techniques as well as how to incorporate the use of herbs and meditation in order to protect and enhance the effectiveness of their practice.  The correct and balanced nature of the program, as well as the individual attention given to each student, makes this training effective for all ages, body types and conditions.  No previous experience is required to derive tremendous benefits.