- Kung Fu (Goong Bu)
- Kong Su (Tae Kwon Do/Karate)
- Ai Ki Do/Hap Ki Do
- 18 Weapons (Ship Pal Gae)
- Samurai Sword (Kom Do)
- Tai Chi Chung
- Bagwa Chung
Moo Doe movements are taught in a holistic and balanced way that is transformational for any age or condition. Students starts wherever they are and progress at their own pace. With 8 martial arts styles taught as 1, there is movement that will help all students to reach their highest potential.
National Senior Health and Wellness Day
FREE Community Tai Chi Seminar
Wednesday May 31st -- 3:30pm to 4:30 pm
Kirkland School of Oom Yung Doe -- 11506 124th Ave NE, Kirkland WA
The last day in May is National Senior Health and Wellness Day. As part of the event, Kirkland School of Oom Yung Doe is offering a free Tai Chi Seminar to local seniors.
Learn how to prevent illness, relieve chronic stress, and help heal many health related problems you may already by experiencing using the gentle movements of Tai Chi Chung and Meditation. These movements are easy to learn and perfect for any age or condition. NO previous experience required.
"...martial arts might not be the first thing that a senior citizen like myself would look to as an exercise program. You could easily think, “Oh that would be too hard.” In actual practice you might be surprised to find it’s exactly what you need; a gentle, supportive exercise program that challenges you in just the right way. There’s a respect for seniors that is built into the program. You start as a lowly white belt — bottom of the totem pole. But your years of life and learning are respected. It’s a good program — I’m glad I found it." -- John J. age 72
June 10th -- Free Women's Self Defense Seminar
Kirkland Oom Yung Doe -- 11506 124th Ave Ne, Kirkland WA 98033
Violence against women is a terrible problem that affects people from all countries and all walks of life. In the United States, approximately 1 in 5 women reported experiencing rape and 1 in 20 experience some other form of assault.
Fortunately, there IS something you can do about it.
- 81% of women who were attacked and tried running from their attackers were able to escape.
- 62% who screamed or yelled escaped.
- 68% who used physical force of any kind escaped.
June 14 - 16th -- Master Level Training
The Master Level Training (MLT) Team will be in town offering Dan Hyung (Beginning Level), Joong Hyung (Intermediate Level) forms and championship training. Training from a 9th Degree, Master Level black belt is a great opportunity to improve your personal skill and understanding. Students who take training from the Master can gain the development that would usually take years into the space of months. Contact your local school for further details about Master Level Training.
The forms being offered this round are:
Tuksuli -- This Kung Fu Style Eagle form develops strength and flexibility in all areas of the body as the practitioner learns to build the speed, grace, and precision of an eagle in flight.
Kum Gung Quan Bope -- This form is for attacking and defending in a rock strewn landscape. Agility, coordination, timing, flexibility, and body control are developed. Offensive and defensive movements are executed from many positions. This form emphasizes developing strength and flexibility in the lower body.
Yun Chun Doe (9 Ring Broadsword) -- Because this weapon is heavier than a typical Chinese Broadsword, the practitioner must learn to use their entire body to move the weapon. The practice of Yun Chn Doe has been known to quickly develop tremendous internal and external strength which can give immediate benefits in daily life.