- Kung Fu (Goong Bu)
- Kong Su (Tae Kwon Do/Karate)
- Ai Ki Do/Hap Ki Do
- 18 Weapons (Ship Pal Gae)
- Samurai Sword (Kom Do)
- Tai Chi Chung
- Bagwa Chung
Moo Doe movements are taught in a holistic and balanced way that is transformational for any age or condition. Students starts wherever they are and progress at their own pace. With 8 martial arts styles taught as 1, there is movement that will help all students to reach their highest potential.
Regional Picnic -- Juanita Beach Park
Join us for the Regional Oom Yung Doe Picnic at Juanita Beach Park. Students and instructors are getting together for a potluck BBQ, games, and demonstrations. More details about this event coming soon. Check back regularly to see what fun things we have planned.
Master Level Training
Chong Sa Bu (Master) Jerry and the Master Level Team (MLT) will be in the area September 13th to the 17th offering Chung Dan Hyung (beginning level) and Chung Jhoon Hyung (middle level) forms. These forms are a powerful way for students to improve their skill and ability in martial arts as well as their understanding to the movement. The forms being offered this round are:
Chui Kwon (Kung Fu Style Drunken Form) -- Movement from this form challenges the practitioner to seem off-balance and out of control like a drunken person without ever being out of control. This form builds incredible speed, strength, coordination, flexibility and body control.
Sam Chuck Chu Chuck Bong (3-section staff) -- This challenging weapon builds incredible focus and control as the practitioner learns to attack and defend with all parts of the weapon.
Sang Sam Pyo Chung (Double Sai) -- This double weapon form develops incredible strength and flexibility in the hands through learning to manipulate the weapons. Small weapons like Sam Pyo Chung (Sai) are also know for helping to build ability and strength with self defense.
Call 425-803-6800 (Kirkland) or 425-202-4898 (Redmond) for further information.