- Kung Fu (Goong Bu)
- Kong Su (Tae Kwon Do/Karate)
- Ai Ki Do/Hap Ki Do
- 18 Weapons (Ship Pal Gae)
- Samurai Sword (Kom Do)
- Tai Chi Chung
- Bagwa Chung
Moo Doe movements are taught in a holistic and balanced way that is transformational for any age or condition. Students starts wherever they are and progress at their own pace. With 8 martial arts styles taught as 1, there is movement that will help all students to reach their highest potential.
March 30th through April 1st -- Master Level Training
The Master Level Training (MLT) Team will be in town offering Dan Hyung (Beginning Level), Joong Hyung (Intermediate Level) forms and championship training. Training from a 9th Degree, Master Level black belt is a great opportunity to improve your personal skill and understanding. Students who take training from the Master can gain the development that would usually take years into the space of months. Contact your local school for further details about Master Level Training.
The forms being offered this round are:
Pal Ja Kwan -- This internal form is based on Pal Gae. It has the external strength benefits of Pal Gae in developing all the joints in the body, including the tendons and ligaments supporting the joints, combined with Nae Gong internal development. This is a great form for any student to get into to build a foundation of internal and external strength as well as mental focus and patience.
Pu Chae (Chinese Fan) -- This weapon mimics the movement of the wind. Movements can be light and airy like a summer breeze or powerful like a typhoon. This form is a powerful way to build up hand strength and develop accuracy for self-defense applications. Students must be at least 10 years old to learn this weapon.
Chung Yung Doe -- Chung Yung Doe is a long staff with a a sharp blade on the end. The weight of this weapon teaches the practitioner how to move through the middle body. Controlling the momentum of the weapon builds tremendous strength both externally and internally. Due to the size of the weapon, this form is not suitable for younger students.
Udo (Juijitsu) -- Udo develops the ability to fall safely, perform effective take downs, and builds tumbling skills useful for both offensive and defensive techniques. This form uses precise placement of feet and strong hand grips to turn an opponent's strength against him to execute proper take downs. This form is well suited to younger practitioners.
April 8th -- Women's Self Defense Semianr
Kirkland Oom Yung Doe -- 11506 124th Aven NE, Kirkland WA 98033
1:00 pm to 2:30pm
Violence against women is a terrible problem that affects people from all countries and all walks of life. In the United States, approximately 1 in 5 women reported experiencing rape and 1 in 20 experience some other form of assault. Recently this has even hit much closer to home after the attack on Kelly in Golden Gardens. Read more about her story here: http://www.kiro7.com/news/local/survivor-of-golden-gardens-attack-shares-her-story/500950165)
Fortunately, there IS something you can do about it.
- 81% of women who were attacked and tried running from their attackers were able to escape.
- 62% who screamed or yelled escaped.
- 68% who used physical force of any kind escaped.
Join us at the Kirkland School of Oom Yung Doe to learn some simple, but effective techniques that work well with a woman’s natural strengths as part of the SHOCK, SCREAM, and RUN self-defense strategy. Wear something comfortable to move around in and bring a friend.